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Managing Stress

This course helps you recognize the signs and impacts of stress while providing practical strategies to manage and reduce it effectively.

About the course

This course helps you recognize the signs and impacts of stress while providing practical strategies to manage and reduce it effectively. Gain the tools to maintain a healthy balance in life and enhance your well-being, both personally and professionally.

What you'll learn

Identify the signs and causes of stress.
Understand the effect of stress.
Deal effectively with and strategize to reduce stress.

Certificate

After completion of this course, you will get this certificate

Enrolment options

Managing Stress

Managing Stress

Assessment Methods:Quiz
Duration:60 minutes
Certificate:Yes

License enrolment

This course helps you recognize the signs and impacts of stress while providing practical strategies to manage and reduce it effectively. Gain the tools to maintain a healthy balance in life and enhance your well-being, both personally and professionally.

This course requires a payment for entry.

INR 500.00

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